It’s not heart disease, doctor says he’s afraid of one silent killer that causes no pain, and reveals five foods that can increase your risk. This includes one fruit rich in vitamin C, which weight watchers love

Noodles
While pasta is a delicious comfort food for many, even one plate of pasta can increase your sodium intake. Excess sodium or salt raises blood pressure and causes damage to the blood vessels in the kidneys.
Processed meat
Sausages, bacon and other processed meats contain a large amount of salt. These raise blood pressure, which in turn affects kidney function. “Added phosphate becomes a bigger problem when kidney function declines,” he added.
Sugary drinks
Drinks that are high in sugar, such as sodas and sweet drinks, not only raise your blood sugar but also inflate your blood pressure.
Fast food combo meals
When you eat a meal that is a combination of fast foods, such as cheese, processed meats, sauces, and soda. When this combination is repeated, sodium, excess calories and sugar drive up blood pressure, weight and glucose in the same way.
Star fruit
Although this is a great low-calorie snack, rich in vitamin C and antioxidants and a must-eat for those trying to watch their weight, people with kidney disease should stay away from it, as damaged kidneys will not be able to sustain themselves against the neurotoxins found in the fruit. Eating this fruit if you have chronic kidney disease can cause hiccups and seizures.




