Health
Forget marathon training: Scientists suggest this is plenty of strength training for a longer life – Times of India

- Forget marathon training: Scientists suggest that’s plenty of strength training for a longer life Times of India
- Scientists have found that strength training is the sweet spot for a longer life Science Daily
- Anti-aging experts can’t stop mentioning them Yahoo
- Fitness: Beyond exercise, move more and live longer Montreal Gazette
- Delph Fitness Studio tells the country about the benefits of weight training Saddleworth Independent –




